Wellness Workshop- your path to lasting change
Sat, 10 Feb
|33 Main St
1 Day Wellness Workshop- your path to lasting change. Ditch Diets and Embrace Lifelong Wellness. Full day to learn all about your body, how it works and what it needs to stay nourished and in good shape. Let’s ditch the diet mentality and improve your health the right way.
Time & Location
10 Feb 2024, 10:00 am
33 Main St, 33 Main St, Romsey VIC 3434, Australia
About the event
1 Day Wellness Workshop- your path to lasting change. Ditch Diets and Embrace Lifelong Wellness
Topics covered include,
*Metabolism and Fat burning
*important Nutrition Principles that you will use forever
*No more dieting
*Mindful eating
*Cravings and Emotional Eating
*Self Sabotage
*Stress
*Sleep
*Movement
A full day of learning and nourishing the mind and body. Walk out feeling inspired and motivated to live your healthiest life and never follow a fad diet again.
A delicious, nourishing lunch included.
This workshop will provide you with information you will use for the rest of your life.
Come join us x